Bret Contreras

Fitness Experts

Dr. Bret Contreras, PhD, is a renowned sports scientist, coach, and author widely recognized as "The Glute Guy" and the inventor of the barbell hip thrust. With a PhD in Sports Science, he specializes in gluteal muscle functioning, strength training, and hypertrophy. He runs Glute Lab in San Diego and is a leading expert in evidence-based, lower-body training.